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Available Online

Center

Low impact, core centered routines.

10 US dollars
Online Meetup

Service Description

In this mat Pilates-inspired class, we'll guide you through a gentle yet powerful routine designed to target and tone your core muscles while promoting stability and alignment. Equipment Recommended: fitness/yoga mat, dumbbells 1 to 5 lbs, ankle/wrist weights, resistance bands


Upcoming Sessions


Cancellation Policy

In order to not be charged for your session, please cancel or reschedule at least 12 hours in advanced. Thank you!


Contact Details

support@sanc7uary.com

Arizona, USA


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